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Finding your way – A guide for anyone who is struggling to cope

Monday 30th May 2022
With Samaritans Cymru

Following an unprecedented period of disruption and uncertainty, we know that many people have experienced trauma and poor mental health. The pandemic has widened inequalities for many people in Wales and those who were vulnerable at the beginning are now facing higher levels of distress than ever before.

Please join Samaritans Cymru for an introduction and run-through the resource, which will include a presentation on lived experience from Heads above the Waves and some key insights from other speakers:
• Lynne Neagle MS, Deputy Minister for Mental Health and Wellbeing
• Si Martin, Co-founder and Managing Director for Heads Above the Waves (HATW) – The value of lived experience in mental health support
• Alys Cole-King, Consultant Liaison Psychiatrist, 4 Mental Health and Connecting with People – The importance of suicide safety plans

If you would like to attend, or would like to send someone else from your organisation, please respond to  [email protected]

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