People over-60 now have access to 125 free or discounted sports and fitness sessions at leisure centres, outdoor spaces and community venues across Wales.

The 60-plus Active Leisure Scheme has delivered more than 10,750 sessions since 2021, with 154,500 attendances recorded.

Activities range from pickleball and climbing to swimming, yoga, tai chi, walking groups and strength training classes.

Last year alone, more than 5,550 people took part in the programme, with 125 different types of exercise available.

The scheme is jointly funded by the Welsh Government and Sport Wales and is delivered in all 22 local authorities.

Beyond physical health benefits, the scheme helps tackle loneliness and social isolation. Participants say the scheme helps their wellbeing and creates stronger social connections.

Further information