Mental health is a fundamental and integral component of health. It is a state of well-being in which an individual is able to realise their skills and abilities, can cope with the normal stresses of life, can work productively, engage with family and friends and make a contribution to his or her community. Mental ill-health or mental health problems covers a wide spectrum, from the worries of everyday life to suicidal ideation or the complete loss of touch with reality.Read more
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