Coping strategies made a difference to young people’s mental well-being during pandemic

A new report, published by Public Health Wales, identifies a range of activities and behaviours that helped young people deal with the difficult changes to their lives during the pandemic.

Spending time outside, keeping physically active, engaging in creative activities and hobbies, establishing routines, maintaining contact with friends online and being aware of the nature of Coronavirus and how to prevent its spread all helped reduce the negative mental health impacts of the pandemic.

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