Public Health Network Cymru E-bulletin – Mental Health and Wellbeing

Lockdown and the ongoing COVID-19 related restrictions have brought many challenges including not being able to see family and friends, changing how we socialise and connect with others and restricting where we can travel.  Despite these challenges there are many small changes we can make to our daily lives that can have a positive impact on our mental health and wellbeing.

Therefore this month’s e-bulletin focuses on mental health and wellbeing.

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