Schools around Wales are getting in the fitness groove with street dance – thanks to the help of UDOIT!

The charity group – and Sport Wales partner – offers young people opportunities for physical and mental health benefits from dance that sit alongside more traditional sporting activities.

UDOIT! Dance Foundation – founded in 2014 – have been visiting schools in areas across Wales and providing the know-how and practical help to encourage children of all ages to get involved in dance.

Unlike most sports and activities, dance can be done without any equipment. All you need is some suitable space.

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